Training Camp

Next Generation American Sailing

In 2009 I ran the first ever "Skiff Squad Bootcamp" in Santa Barbara, California. It was attended by 29er sailors from around the country, and many of the alumni stayed connected to the program for years to follow, winning medals at the 29er Worlds and the Youth Worlds, attending prestigious universities as part of their sailing teams, and competing in the Olympics, SailGP, and the America's Cup. By all measures the program was a massive success. Two key ingredients to this success were:

  1. A regional training model, focused on client feedback.

  2. A financial model that offered elite coaching for a fraction of the cost of a private coach, while allowing coaches to make enough money to pay the bills.

At the Olympic level, such a model is difficult to build because the geographic scope is larger, the number of teams is much smaller, and the available resources are more contested.

In junior sailing, a coach who commits to building a regional program can impact many generations of athletes and provide the framework needed to win to a large number of teams across generations. This creates an ownership model in which coaches take ownership of the program, and shepherd athletes along the pathway to top level performance.

In contrast, at the Olympic level, each group of athletes requires a specialized program, so one size does not fit all. The strengths and weaknesses of the small number of top tier teams and athletes play an outsized role in determining what types of coaching and support are needed at each step of the way. As such, for an Olympic program to create generational success it must be laser focused on building a framework of support that caters individually to each team, and each athlete specifically. Nowhere in the world is this transition from Junior Sailing to Olympic Sailing more pronounced than in the United States, where we have some of the most robust junior sailing programs in the world, and one of the most challenging transitions when it comes to running a successful Olympic campaign. Success in this endeavor means fundamentally flipping the ownership model that athletes are used to as junior sailors and college sailors. I believe that we must help our athletes transition from a paradigm where “the program owns the athletes”, to the a model that can succeed in producing robust support systems for diverse teams at the top level, by creating a system where “the athletes own the program”.

The fundamental belief behind the US Skiff Squad project is that this means that coaches and administrators must build a system to develop leadership in athletes while simultaneously empowering the athletes to make existential decisions about the very programs, coaches and administrators who are enabling the empowerment. We envision a future where organizations from around the sailing world rally behind the athletes with a singular focus: supporting athletes to realize their potential.

This requires new levels of transparency and trust. The US Skiff Squad project is an attempt to build this system in the American ecosystem of sailing. It is a coaching structure focused first and foremost on leadership development in athletes, and empowerment of those athletes in the decision making process. The program does not seek to “own” athletes, rather it is the other way around. We believe that the athletes must own the team.

In my next few articles I’ll get into some specifics of what that looks like.



Dissecting the Training Toolbox

Throughout the season, there are a lot of opportunities to get on the water with coaches, but it's important to incorporate each opportunity into your overall plan in the right way.  Here is a comparison of Training Camps, Clinics, and Regatta Coaching to help you plan the right combination for your goals this year.

Training Camps

Training camps generally have more boats, broader goals, and higher sailor-to-coach ratios than other categories of training events, which makes them super productive tools for improving boat-on-boat skills, but it is important to incorporate them into your training plan in the right way.  With many boats on the water, there is a premium on self reliance and goal setting: you need to be able to get yourself on the water on time, and know what your goals for the weekend are.  At our 29er HP training camps, we place a major emphasis on sharing information, and the list of drills is set accordingly:  round robin racing (every crew sails with every skipper), short course boat handling drills, starting line execution drills, and generally a list of weird skill drills to force everyone to experience the boat in a new way.

Best ways to take advantage of training camps: Learn new skills and get fresh ideas for what you should be pursuing in your training at home.  Hone racing skills in a non-regatta environment.

Note for parents: Training camps are generally cheaper because we have more teams to cover costs!

 

Clinics

In contrast to training camps, clinics are all about the coach-sailor interactions.  For newer teams, clinics are an opportunity to get immediate feedback on skills such as boat handling mechanics and sail setup.  For experienced teams, clinics are the perfect environment for speed testing and advanced skill work.  At our 29er HP clinics, we try to break up straight line tuning with personalized skill drills and course work to send everyone home with a whole new list of things to work on.

Best ways to take advantage of clinics: Know what you want to improve before the clinic starts so that you can ask your coach to look at specific skills.  

 

Regatta COaching

The most important thing to remember about regatta coaching, is that without a good training program, regatta coaching is far less effective than spending some quality time at a training camp, or a clinic.  Regatta coaching provides athletes with the opportunity to benchmark their skill set, while coaches can focus on helping to improve communication on the boat as well as tactics, and strategy. Learning tactics and strategy is one of the best parts of sailing, but without a solid foundation in boat handling and tuning skills, it's almost impossible to learn the process of making good tactical decisions.  Once you have reached the top level, regatta coaching is an essential part of developing a consistent playbook.

Best ways to take advantage of regatta coaching: Do your homework between regattas!  Take notes during debriefs so that you know what to work on.  Keep a playbook to document all of your tactical plays.